Herbal Mana Blog

From the time you were young, your mom’s been telling you to drink your orange juice because it contains vitamin C. Vitamin C is supposed to...

Vitamin D, also known as the sunshine vitamin, plays a vital role in immune function. Technically, vitamin D is a hormone. Your body produces it wh...

Nerve pain, or nerve damage, impacts over 20 million people in the United States alone. Pain can be constant or intermittent, severe or minor, and ...

Vitamin D is a fat-soluble vitamin that includes vitamins D-1, D-2, and D-3. You likely associate vitamin D with the sun because that’s one ...

Vitamin E is a powerful fat-soluble antioxidant that plays an important role in many body functions. From immune system health to vision and nerve ...

Not being able to sleep is one of the worst feelings in the world. Sleep helps our bodies relax and restore every single night. If you’re so...

If you’re struggling with chronic pain, inflammation, or joint stiffness, you know how much it takes away from your daily life. The benefits...

CBD (cannabidiol) is a type of cannabinoid that is found naturally in cannabis. This compound has a variety of health benefits like pain relief, re...

Vitamin B12, also known as cobalamin, helps with essential functions such as red blood cell production and nerve function. When a lack of vitamin B...

Keeping your immune system healthy is vital for everyone (even if you feel unstoppable). What makes things complicated is measuring how strong your...