Herbal Mana Blog

The Link Between Insomnia & Chronic Pain

The Link Between Insomnia & Chronic Pain

Trouble sleeping can be stressful for anyone, but for those with chronic pain, sleep problems are especially common- and can make their pain even w...
7 Surprising Causes of Insomnia (and What You Can do About Them)

7 Surprising Causes of Insomnia (and What You Can do About Them)

When people ask why they are not sleeping properly, often they don’t know that although there are classic reasons for lack of sleep, there are othe...