Herbal Mana Blog

How to Overcome Stress

How to Overcome Stress

Everyone deals with stress. We rush at work, we rush at home, there’s always so much that needs to be done. Stress and anxiety have become part of ...
Stress Awareness Day: The Relationship Between Stress and Pain

Stress Awareness Day: The Relationship Between Stress and Pain

According to a study conducted on chronic stress and chronic pain, “a prolonged or exaggerated stress response may perpetuate cortisol dysfunction, widespread inflammation, and pain.”