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Natural CBD for Fibromyalgia Relief | Featuring Alka Badshah, Anardi Therapeutics

Natural CBD for Fibromyalgia Relief | Featuring Alka Badshah, Anarti Therapeutics

When you’ve tried everything—prescriptions, over-the-counter painkillers, endless doctor visits—and still wake up exhausted, aching, and searching ...

Music Therapy & Chronic Pain Relief with Judith Pinkerton

How Music Therapy Supports Chronic Pain Relief | Featuring Judith Pinkerton

At Herbal Mana, we believe in empowering you with tools that help you hurt less and live more. While our natural remedies support physical healing,...

Beat Chronic Inflammation & Take Control of Your Health | Featuring Dr. Cindy Ross

In this episode of the Herbal Mana Podcast, Todd had the privilege of speaking with Dr. Cindy Ross, PhD—a leading expert in functional medicine, bl...

Healing Pain & Inflammation by Fixing Your Gut | Featuring Dr. Cindy Azevedo

At Herbal Mana, we believe true healing goes beyond just masking pain—it’s about finding and fixing the root cause. That’s why we were thrilled to ...

Can You Have Neuropathy Without Diabetes?

It seems as though diabetes & neuropathy go hand in hand. But can you have neuropathy without diabetes? Discover the answers & natural rem...

earth day 9 ways to go green and save green eco friendly tools sitting on wood table

Earth Day: 9 Easy Ways to Save Green at Home

Celebrate Earth Day with 9 simple tips to help the planet and your wallet. Small changes = big impact. Hurt Less. Live More. Go green today!

The Relationship Between Depression With Chronic Pain

If you’re dealing with depression with chronic pain, each day feels like an uphill battle. Discover how you can break the cycle today!

Mom on the Move: An Active Mom's Secret to Beating Joint Pain

As we age, it's not uncommon for our joints to start waving the white flag, especially when we're chasing after energetic kids and grandkids! In he...

4 Exercises for Back Pain Relief

Suffering from back pain? Looking for an easy, inexpensive way to help relieve it? Try these 4 exercises for back pain relief today! Learn more now!

What Is Parkinson's Disease?

Though the name of the disease is well known, what exactly is Parkinson's Disease? What are Parkinson's Disease causes & early symptoms? Learn ...

The Relationship Between Anxiety and Pain

What is the relationship between anxiety and pain? Can anxiety cause chest pain, or an anxiety headache? These questions and more are answered! Lea...

How to Cope with Chronic Pain During the Holiday Season

Learn how to cope with chronic pain this holiday season: 3 quick wins, a 90‑second warm‑up, pacing scripts, travel tips, and a gentle topical helper.

5 Natural Remedies for Restless Leg Syndrome

We've all heard of it but what is RLS? What is the cause of restless leg syndrome? Are there natural remedies for restless leg syndrome? Find out now!

CBD Oil for Arthritis

CBD oil for arthritis is a powerful way to help relieve chronic pain. If you’re finding it difficult to get through the day, learning some natural ...

Magnesium for Migraines

Suffer from migraines and looking for a natural solution? Did you know that you can use magnesium for migraines? Discover how it can help you. Lear...

How to Stretch Your Lower Back

Struggling with pain or tightness in your lower back? Wondering how to stretch your lower back to feel relief? Discover these 6 quick & easy st...

The Power of Positive Thinking

"Think Positively". We hear this phrase everywhere. But why? What is the power of positive thinking? Discover what science has to say! Learn more now!

9 FAQs About Inflammation

Find the answers to FAQs about inflammation. Including what it is, how to reduce it, what foods can cause inflammation and so much more! Learn mor...

What is Degenerative Disc Disease (DDD)?

What is degenerative disc disease or DDD? What are the symptoms of DDD? Discover this and degenerative disc disease home remedies that can help! Le...

How To Speed Up Healing and Prevent Injuries

Everyone experiences aches and pains in their lives. Sometimes these aches are evidence of a good workout the previous day or they could be the res...

Marjoram Essential Oil Uses and Benefits

It's said the sweet smell brings luck. But did you know that there are many marjoram essential oil uses and benefits for your health? Learn more to...

Luna Warrior Blend Uses + Benefits

Luna Warrior is a soothing blend created to help relieve pain during a person's monthly menstrual cycle. This topical blend can also be used to t...

Recovering from Surgery?

More than 11 million surgeries are performed each year in the United States. Most people experience pain after surgery. The severity of the pain de...

Is Sleep Important?

Is Sleep Important? Short Answer - Yes! But why is sleep so important? What are the benefits of getting enough sleep? Discover the answers now!

The Best Essential Oils for Nerve Pain (and Neuropathy)

If you’re reading this, chances are you’ve been struggling with nerve pain or neuropathy for far too long. The kind of pain that lingers, burns, ti...

The Best Natural Remedies for Anxiety

What are the best natural remedies for anxiety? We've compiled a complete list including meditation for anxiety, essential oils, CBD for anxiety &a...

Hip Pain at Night: Why It Happens & What to Do About It

Hip pain is more common in older adults, but anyone can experience it. For many, the pain is worse at night. So what causes hip pain at night &...

What is Complex Regional Pain Syndrome?

What is complex regional pain syndrome or CRPS? What are the causes and symptoms? Discover this and the natural remedies for CRPS. Learn more now!

Magnesium Deficiency and Fibromyalgia: Natural Remedies for Relief & Relaxation

Living with fibromyalgia can feel like running a marathon you never signed up for. Constant fatigue, muscle aches that don’t quit, restless legs th...

What is the Shingles Virus & Shingles Causes?

Shingles impacts over 1 million people in the United States annually and will infect 1-in-3 people during their lifetimes. So what is Shingles viru...

Inner Warrior

Fast Relief from Nerve Pain & Inflammation Living with Nerve Pain or Chronic Inflammation?You know how exhausting it can be—those relentless ac...

Muscle Cramps 101

Muscle cramps can be painful and uncomfortable, but they are very common and normal. While they’re not life-threatening, the pain and discomfort ca...

What Is Arthritis? — An In-Depth Guide

Story At A Glance Arthritis affects approximately 1 in 4 adults in the United States. Arthritis is a swelling or tenderness in the joints that cau...

Celebrating 2 Years In Business (with tons of prizes)

We made it! 2 years and still going strong thanks to all of you! To celebrate we want to give a huge shoutout to all our loyal warriors and give y...

Breaking Free from Chronic Pain & Stress | Featuring Natalie Viglione

At Herbal Mana, we believe in helping people hurt less and live more—not just by easing physical pain but by addressing the deeper causes of discom...