Beat Chronic Inflammation & Take Control of Your Health | Featuring Dr. Cindy Ross
In this episode of the Herbal Mana Podcast, Todd had the privilege of speaking with Dr. Cindy Ross, PhD—a leading expert in functional medicine, blood chemistry analysis, and oncology support. Her story? A powerful journey through chronic inflammation, autoimmune disease, and years of misdiagnoses. But what sets her apart is what came next: real healing through root-cause care.
If you’re battling chronic inflammation, unexplained pain, or fatigue that never seems to go away—this conversation could change your life. Watch the video or keep reading below for highlights!
From Struggle to Strategy
Like many who suffer from chronic inflammation, Dr. Ross spent years bouncing between specialists, undergoing surgeries, and being prescribed medication after medication—with little to no improvement. She battled rheumatoid arthritis through her 20s and 30s, took biologics and chemo, and lost close family members to autoimmune-related diseases.
Her turning point came when she realized that addressing symptoms wasn’t enough. She needed to understand the why behind her inflammation. That led her to functional medicine and, ultimately, to opening her clinic, Life Wellness Forever.
Chronic Inflammation Starts in the Gut
A major focus in our conversation was the role of the gut in chronic inflammation. Dr. Ross explains that when the gut lining becomes compromised—due to poor diet, stress, medications, or bacterial imbalances—undigested particles leak into the bloodstream. The body treats these as invaders, triggering a constant inflammatory response.
This “low-grade fire” can simmer quietly for years before showing up as joint pain, fatigue, autoimmune disease, or even cancer. That’s why Dr. Ross considers gut health to be one of the most overlooked—but crucial—factors in resolving chronic inflammation.
Functional Medicine: The Deeper Solution
Unlike traditional care models that manage symptoms, functional medicine looks for patterns—nutritional deficiencies, hormone imbalances, poor detoxification, and hidden inflammation—all of which contribute to chronic inflammation.
Dr. Ross takes a comprehensive approach, often running 13+ vials of lab work to get a complete picture of a patient’s health. Based on those results, she creates personalized plans that address the root causes of inflammation and support long-term healing.
Some of her most recommended tools include:
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L-glutamine for gut repair
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Digestive enzymes to enhance nutrient absorption
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L. Reuteri probiotics (missing in most adults)
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Apple cider vinegar for pH balance and digestive support
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A simple, anti-inflammatory diet tailored to individual sensitivities
Healing Is a Lifestyle, Not a Quick Fix
Dr. Ross emphasizes what we know to be true at Herbal Mana—healing isn’t instant. It’s a process that takes time, consistency, and patience. But the results? Life-changing.
By reducing chronic inflammation through gut health, targeted supplements, and clean nutrition, Dr. Ross and her patients experience significant improvements in energy, pain, mental clarity, and mobility. And for many, it’s the first time in years they’ve felt hopeful.
Even better, Dr. Ross lives what she teaches. After over 20 surgeries and a long history of autoimmunity, she’s now been off all biologics and medications since 2011—managing her health naturally with the same methods she shares in this episode.
Herbal Mana’s Mission Aligns with Dr. Ross
At Herbal Mana, we share Dr. Ross’s belief that chronic inflammation is often misunderstood—and that real healing starts when you treat the root, not just the symptom.
That’s why we’re proud to offer products, tools, and content that naturally support your wellness journey. Whether you’re recovering from a diagnosis or trying to avoid one, reducing inflammation should be at the heart of your plan.
Ready to Start Reducing Chronic Inflammation Naturally?
If you're dealing with chronic inflammation, joint pain, or muscle soreness, we recommend starting with Alpha Warrior Maximum Relief DMSO Cream.
This powerful, all-natural formula combines DMSO with magnesium, other vital vitamins and minerals, and pain- and inflammation-fighting essential oils to penetrate deeply. Which means you're helping to tackle and reduce inflammation at its source. So whether you use it after a shower, before bed, or before tackling your day, you can experience the relief you’ve been searching for—without just covering up symptoms.
You're not stuck with chronic inflammation forever. With the right guidance and support, healing is possible—and we’re here to help you every step of the way.
