Scoliosis is a condition that affects 2% to 3% of the population. In the United States alone, there are six to nine million people diagnosed with scoliosis. Females are more likely than men to have back curvatures that are significant enough for treatment. In fact, women have an eight times higher risk of needing surgery primarily due to scoliosis back pain and increasing curve magnitude.
What is Scoliosis Back Pain?
Scoliosis comes in three primary forms:
- Idiopathic is the main form of scoliosis and accounts for over 75% of all diagnoses. This form means that all other causes of scoliosis have been ruled out. Therefore, most people with idiopathic sclerosis will be diagnosed with the condition early on in their teens.
- Congenital scoliosis is a condition when a malformation occurs in the body. For example, one or multiple vertebrae may be deformed, leading to spine curvature. Different levels of severity occur, depending on the abnormality’s location.
- Neuromuscular conditions occur if the individual has a muscular disease or neurological issues. Surgical treatment is common with neuromuscular scoliosis due to the condition progressing faster than other forms of the condition.
As the spine twists and curves to the side, it can misalign the ribcage and strain the muscles in the back. Back pain is most common due to the strain on the muscles and the main symptoms people try to treat.
Most sufferers will begin to experience the symptoms of scoliosis before they hit puberty or in their teenage years. You may notice that you lean slightly to the side when standing, or someone may comment on the curve of your back.
The symptoms that you experience may include one or all of the following:
- Back stiffness
- Back pain
- Visible curvature of the back
- Hips, shoulders or waist that looks uneven
- Ribs that protrude further on one side of the body
- Muscle strain and fatigue
- Numbness in your legs
- Pain in the legs
The numbness or pain in the legs is often a result of a pinched nerve.
If you suspect that you have scoliosis, a quick exam by a doctor can verify the condition. First, your doctor will ask you to bend over so that they can examine the spine and its curvature.
An MRI or X-ray may be performed to rule out a potential tumor causing the curvature.
You may be at a higher risk of scoliosis if you have a family history of the condition or due to cerebral palsy, congenital disabilities, genetic disorders, muscular dystrophy or tumors. Even infection can even increase your risk of scoliosis.
Natural Remedies for Scoliosis Pain
Scoliosis back pain can be treated using natural remedies. A few of the many natural remedies that are effective for back pain are:
- CBD cream is known to help relieve pain, information and discomfort. A study from 2018 found that CBD can help reduce pain while also resulting in no adverse side effects. Since neuropathic pain relief is cited as being treated with CBD, too, it’s an excellent option for anyone suffering from back pain along with numbness or tingling.
- DMSO is a solvent that is being studied for a wide-range of potential health benefits, but it’s often used as a form of pain relief. Studies show that DMSO can reduce cytokine production and help repress inflammation. The study indicates that DMSO can help relieve pain, but it is also known to improve the effectiveness of other ingredients. For example, when used with CBD, the DMSO will enhance the effectiveness of the CBD to reduce pain.
- Peppermint oil has long been used as a pain reliever. The oil is a known analgesic and can be massaged into the back to provide pain relief.
- Ginger oil is a known anti-inflammatory and has been shown to be effective at reducing pain associated with rheumatoid arthritis.
- Eucalyptus oil is another excellent topical option that can be massaged into the back to ease the pain. A 2015 study found that this oil offers analgesic effects for the joints and muscles.
- Lavender oil is a multipurpose option that should be in the medicine cabinet of anyone seeking to alleviate pain or discomfort with essential oils. A review of the oil found that it effectively reduces muscle pain and may also be effective at scoliosis back pain relief.
If your back pain continues to worsen or the curvature is impacting your quality of life, it’s essential to seek medical treatment. Surgery may be required in the most severe cases.
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