
Is Olive Oil Good for You? What Are the Benefits of Olive Oil?
Olive oil, specifically extra virgin olive oil, is one of the healthiest fats in the world and is a major component of the Mediterranean diet. Fill...
Read moreBeloved by the Ancient Egyptians for its ability to soothe indigestion, peppermint has a long history in folk medicine. The plant’s essential oil h...
Read moreElbow pain can be – well – a pain. It's a tricky area to treat, and conventional treatments aren't always effective. Two of the most common types o...
Read moreWhat is capsaicin? Capsaicin is a compound found in spicy peppers, like cayenne peppers and chilis. It's the chemical that gives these peppers thei...
Read moreWe have heard of tennis elbow, but what is golfer's elbow? Golfer's elbow is a condition that impacts less than 1% of the population and often occu...
Read moreJumper's knee, also known as patellar tendonitis, is a common injury among athletes, especially those that play basketball and volleyball. In fact,...
Read moreIf you have fibromyalgia, you know that this chronic pain can change how you live your life. Unfortunately, the FDA-approved prescription medicatio...
Read moreElbow pain is often associated with tennis players – hence the name “tennis elbow” – but this condition can affect anyone. In fact, less than 5% of...
Read moreDe Quervain's tendonitis, also known as De Quervain's tenosynovitis, is a condition caused by irritation and swelling of tendons along the inside o...
Read moreCopaiba essential oil comes from the resin of the copaiba tree, which is native to South America. Oils from the tropical tree have been used in tra...
Read moreMagnesium is an essential mineral and electrolyte that helps your body with a variety of bodily functions. There are a number of root causes of mag...
Read moreTurmeric is a natural anti-inflammatory and antioxidant that is known for its use in spicing up foods. Ingesting this spice isn’t the only way to g...
Read moreWe've all heard of it but, what is tendinitis? Tendinitis is a common condition that affects about 1-3% of the population. Pain, stiffness, and bur...
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