Is Olive Oil Good for You? What Are the Benefits of Olive Oil?
Olive oil, specifically extra virgin olive oil, is one of the healthiest fats in the world and is a major component of the Mediterranean diet. Fill...
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Peppermint Essential Oil Benefits & Uses
Beloved by the Ancient Egyptians for its ability to soothe indigestion, peppermint has a long history in folk medicine. The plant’s essential oil h...
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Tennis Elbow vs Golfer's Elbow - Natural Remedies For Elbow Pain From Tennis & Golfer's Elbow
Elbow pain can be – well – a pain. It's a tricky area to treat, and conventional treatments aren't always effective. Two of the most common types o...
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What is Capsaicin? The Benefits Of Capsaicin & The Foods With Capsaicin
What is capsaicin? Capsaicin is a compound found in spicy peppers, like cayenne peppers and chilis. It's the chemical that gives these peppers thei...
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What is Golfer's Elbow? Cause & Symptoms of Golfer's Elbow & Natural Treatments For Golfer's Elbow
We have heard of tennis elbow, but what is golfer's elbow? Golfer's elbow is a condition that impacts less than 1% of the population and often occu...
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Patellar Tendonitis (Jumper's Knee): Symptoms of Patellar Tendonitis & Natural Treatment for Patellar Tendonitis
Jumper's knee, also known as patellar tendonitis, is a common injury among athletes, especially those that play basketball and volleyball. In fact,...
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CBD Oil for Fibromyalgia Pain
If you have fibromyalgia, you know that this chronic pain can change how you live your life. Unfortunately, the FDA-approved prescription medicatio...
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What is Tennis Elbow? The Cause & Symptoms of Tennis Elbow & Natural Remedies for Tennis Elbow
Elbow pain is often associated with tennis players – hence the name “tennis elbow” – but this condition can affect anyone. In fact, less than 5% of...
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What is De Quervain's Tendonitis? De Quervain's Tendonitis Symptoms and What De Quervain’s Tenosynovitis Treatment May Help Naturally
De Quervain's tendonitis, also known as De Quervain's tenosynovitis, is a condition caused by irritation and swelling of tendons along the inside o...
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Copaiba Uses and Benefits & How To Use Copaiba Oil For Pain
Copaiba essential oil comes from the resin of the copaiba tree, which is native to South America. Oils from the tropical tree have been used in tra...
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How To Correct Magnesium Deficiency
Magnesium is an essential mineral and electrolyte that helps your body with a variety of bodily functions. There are a number of root causes of mag...
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6 Turmeric Benefits for Skin That Might Surprise You!
Turmeric is a natural anti-inflammatory and antioxidant that is known for its use in spicing up foods. Ingesting this spice isn’t the only way to g...
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What is Tendinitis? Tendinitis Symptoms, Causes & How To Treat Tendinitis Naturally
We've all heard of it but, what is tendinitis? Tendinitis is a common condition that affects about 1-3% of the population. Pain, stiffness, and bur...
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