Magnesium Deficiency and Fibromyalgia: Natural Remedies for Relief & Relaxation
Are you feeling constantly drained, sore, and overwhelmed by pain? If you have fibromyalgia, there’s a good chance magnesium deficiency is playing ...
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Dealing with Holiday Blues
The holiday season is supposed to be filled with joy, family, and celebration, right? But for many, this time of year can bring stress, loneliness,...
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Decadent Anti-Inflammatory Chocolate Cake Recipe
At Herbal Mana, we believe that living your best life doesn’t mean giving up the things you love—it’s all about making the right choices to support...
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Healing from Within: The Power of Minerals for Gut Health, Hair, Inflammation and More | with Debbie Williams
At Herbal Mana, we’re firm believers that true healing comes from addressing the body’s needs at its core—not just slapping a bandage on the proble...
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Living with Chronic Pain
Pain significantly impacts our lives Living with chronic pain doesn’t just take a physical toll—it impacts your mental wellness too. Pain is part ...
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DMSO for Arthritis
Do you feel like arthritis is stealing your joy? If joint pain keeps you from living life on your terms, you’re not alone. But there’s hope, and it...
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The 9 Worst Arthritis Mistakes (and How to Avoid Them)
Today, we’re tackling an important topic: arthritis. After decades of experience and countless conversations in our community, we’ve identified som...
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Beyond Traditional Care: Healing Mind, Body, and Spirit with Dr. Ernest Kim
At Herbal Mana, we know that true healing goes beyond just treating symptoms—it’s about caring for the whole person, mind, body, and spirit. In the...
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What You Need to Know About CBD for Nerve Pain
Nerve pain, or nerve damage, impacts over 20 million people in the United States alone. Pain can be constant or intermittent, severe or minor, and ...
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The Journey to Optimal Health Naturally with Dr. Dan Young
In the first episode of the Herbal Mana podcast, I had the privilege of sitting down with Dr. Dan Young, BCN, CNC—a seasoned expert in natural heal...
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How To Boost Your Immune System Naturally [Best Vitamins, Foods, Essential Oils]
We all want to stay healthy and live long lives. For this to happen, we must know how to take care of our immune system so we can boost it naturall...
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Clearing Mental Weeds: How Music & Mindset Keep Me Going 🌱🎵
Life throws us challenges, and when you’re dealing with chronic pain, those challenges can feel like they’re on overdrive. But here at Herbal Mana,...
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Find Relief from Chronic Pain with Royal Warrior+ DMSO Cream
Stepping into a pain-free life can feel like an impossible challenge, especially if you're grappling with regular chronic pain. But, like our frien...
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