Herbal Mana Blog

4 Exercises for Back Pain Relief

4 Exercises for Back Pain Relief

Suffering from back pain? Looking for an easy, inexpensive way to help relieve it? Try these 4 exercises for back pain relief today! Learn more now!

How to Use Crystals for Beginners

New to the world of healing crystals, or just curious how it works & what it's all about? Discover how to use crystals for beginners today!

How to Stretch Your Lower Back

Struggling with pain or tightness in your lower back? Wondering how to stretch your lower back to feel relief? Discover these 6 quick & easy st...

5 Natural Remedies for Restless Leg Syndrome

We've all heard of it but what is RLS? What is the cause of restless leg syndrome? Are there natural remedies for restless leg syndrome? Find out now!

How Do Healing Crystals Work?

As using crystals becomes more popular in today's world, we find ourselves asking, "How do healing crystals work?" Discover how crystals work and m...

Is Sleep Important?

Is Sleep Important? Short Answer - Yes! But why is sleep so important? What are the benefits of getting enough sleep? Discover the answers now!

recovering from knee surgery person having their knee bandaged after surgery by doctor close up

Recovering from Knee Surgery: What You Need to Know

Recovering from knee surgery or about to be? What is the recovery time for knee surgery? Are there natural remedies to help reduce your pain? Find ...

Baby Safe Essential Oils: What You Can Use & Diffuse Around Kids

Are the oils you're diffusing safe for your kids? It's important to know what the baby-safe essential oils are if you use them in your home. Learn ...