What Are the Health Benefits of Vitamin D3?
Do you have a vitamin D3 deficiency? What are the benefits of vitamin D3? How much vitamin D3 should I take daily & what are the side effects? ...
Read more
What is MSM Good For? Muscle Pain Relief!
Methylsulfonylmethane (MSM) is often used as a dietary supplement and is known for containing a compound, found in plants, humans, and animals, tha...
Read more
What is Achilles Tendinosis? Achilles Tendinosis Symptoms, Causes, & Natural Treatment Of Achilles Tendinosis
The Achilles tendon is one of the most well-known tendons in the body. It’s also the largest tendon, connecting the back of your heel bone to your ...
Read more
What is Iliopsoas Tendonitis? Iliopsoas Tendonitis Symptoms, Causes, & Natural Treatment for Iliopsoas Tendonitis
Iliopsoas tendonitis is a condition that can impact anyone, although it’s the main cause of groin pain in 12% to 36% of athletes suffering from chr...
Read more
Is Olive Oil Good for You? What Are the Benefits of Olive Oil?
Olive oil, specifically extra virgin olive oil, is one of the healthiest fats in the world and is a major component of the Mediterranean diet. Fill...
Read more
Peppermint Essential Oil Benefits & Uses
Beloved by the Ancient Egyptians for its ability to soothe indigestion, peppermint has a long history in folk medicine. The plant’s essential oil h...
Read more
Tennis Elbow vs Golfer's Elbow - Natural Remedies For Elbow Pain From Tennis & Golfer's Elbow
Elbow pain can be – well – a pain. It's a tricky area to treat, and conventional treatments aren't always effective. Two of the most common types o...
Read more
What is Capsaicin? The Benefits Of Capsaicin & The Foods With Capsaicin
What is capsaicin? Capsaicin is a compound found in spicy peppers, like cayenne peppers and chilis. It's the chemical that gives these peppers thei...
Read more
What is Golfer's Elbow? Cause & Symptoms of Golfer's Elbow & Natural Treatments For Golfer's Elbow
We have heard of tennis elbow, but what is golfer's elbow? Golfer's elbow is a condition that impacts less than 1% of the population and often occu...
Read more
Patellar Tendonitis (Jumper's Knee): Symptoms of Patellar Tendonitis & Natural Treatment for Patellar Tendonitis
Jumper's knee, also known as patellar tendonitis, is a common injury among athletes, especially those that play basketball and volleyball. In fact,...
Read more
CBD Oil for Fibromyalgia Pain
If you have fibromyalgia, you know that this chronic pain can change how you live your life. Unfortunately, the FDA-approved prescription medicatio...
Read more
What is Tennis Elbow? The Cause & Symptoms of Tennis Elbow & Natural Remedies for Tennis Elbow
Elbow pain is often associated with tennis players – hence the name “tennis elbow” – but this condition can affect anyone. In fact, less than 5% of...
Read more
What is De Quervain's Tendonitis? De Quervain's Tendonitis Symptoms and What De Quervain’s Tenosynovitis Treatment May Help Naturally
De Quervain's tendonitis, also known as De Quervain's tenosynovitis, is a condition caused by irritation and swelling of tendons along the inside o...
Read more