Using Eucalyptus Oil for a Cold or Flu
For centuries, eucalyptus oil has been used for medicinal purposes. Australian Aboriginals use infusions of eucalyptus leaves to treat colds, sinus...
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11 Warning Signs and Symptoms of Magnesium Deficiency
Hypomagnesemia is the term that denotes a magnesium deficiency. Studies currently suggest that up to 75 percent of Americans are not meeting their ...
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Vitamin A for Immune System Boost
Vitamin A is a fat-soluble vitamin with antioxidant properties. Along with fighting free radicals, the body needs vitamin A for immune system healt...
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What are the Health Benefits of Vitamin B12?
Vitamin B12, or cobalamin, is a water-soluble vitamin that plays an important role in many body functions. The body cannot produce it, so the only ...
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Benefits of Eucalyptus Essential Oil
Eucalyptus oil has become known in the health world as an essential oil that helps to relieve sore muscles, combat stress, and clear your sinuses. ...
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Using DMSO for Nerve Pain
Dimethyl sulfoxide (DMSO) is a product many people seek to relieve their nerve pain. DMSO is an industrial solvent, and it was used extensively for...
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The Best Essential Oils for Nerve Pain (and Neuropathy)
Essential oils can help with a wide range of conditions, including nerve pain, which is notoriously difficult to treat using standard pain medicati...
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Vitamin C for the Immune System: Does It Actually Work?
From the time you were young, your mom’s been telling you to drink your orange juice because it contains vitamin C. Vitamin C is supposed to boost ...
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Vitamin D for Immune System Support - How It Works, Deficiency Symptoms, and Health Benefits
Vitamin D, also known as the sunshine vitamin, plays a vital role in immune function. Technically, vitamin D is a hormone. Your body produces it wh...
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What You Need to Know About CBD for Nerve Pain
Nerve pain, or nerve damage, impacts over 20 million people in the United States alone. Pain can be constant or intermittent, severe or minor, and ...
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What are the Health Benefits of Vitamin D Supplements, Recommended Dosage, and Signs of Deficiency in Adults?
Vitamin D is a fat-soluble vitamin that includes vitamins D-1, D-2, and D-3. You likely associate vitamin D with the sun because that’s one way tha...
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7 Health Benefits of Vitamin E and How You Can Use It To Improve Immune System Function
Vitamin E is a powerful fat-soluble antioxidant that plays an important role in many body functions. From immune system health to vision and nerve ...
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How To Use CBD For Better Sleep (and Insomnia)
Not being able to sleep is one of the worst feelings in the world. Sleep helps our bodies relax and restore every single night. If you’re someone w...
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