Herbal Mana Blog

Sleeping After Eating: The Do's and Don'ts

Sleeping After Eating: The Do's and Don'ts

Sleeping after eating may have more of an impact on your health than you realize. Want to learn the do's and don'ts of eating at night before bed? ...

Hip Pain at Night: Why It Happens & What to Do About It

Hip pain is more common in older adults, but anyone can experience it. For many, the pain is worse at night. So what causes hip pain at night &...

The Benefits of Combining DMSO and Essential Oils

We're familiar with the benefits that essential oils can bring. But did you know that combining DMSO and essential oils has many benefits? Discov...

Throat Chakra: Stones, Affirmations, Essential Oils, and More!

Want to learn more or wondering if your throat chakra is blocked? We can help! Discover throat chakra stones, affirmations, essential oils & mo...

Why Sitting Too Long is Bad for You

Sitting is a natural part of life, but it has become a pandemic of its own. Discover why sitting too long is bad for you & how you can combat ...

Magnesium for Migraines

Suffer from migraines and looking for a natural solution? Did you know that you can use magnesium for migraines? Discover how it can help you. Lear...

heart chakra blockage affirmations crystals more glowing heart on person graphic with text

Heart Chakra Blockage? Affirmations, Crystals & More That Can Help!

Think you might have a heart chakra blockage or just want to learn more about the Anahata chakra? Discover heart chakra affirmations, crystals, and...

the fear avoidance model of chronic pain man holding his shoulder in pain

The Fear Avoidance Model of Chronic Pain: How to Overcome the Fear

While there are many theories on what causes pain and how to treat it, the fear avoidance model of chronic pain may offer a solution for many. Lear...